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Pork lard is an essential ingredient in traditional Cantonese mooncakes, but cooks have moved on to other edible fats such as palm oil and the healthier rapeseed oil and olive oil for other dishes. Photo: SCMP
Opinion
Then & Now
by Jason Wordie
Then & Now
by Jason Wordie

From lard to butter, ghee, olive oil and palm oil, how Hong Kong cooks’ tastes for edible fats have evolved

  • ‘Wife cakes’ and mooncakes wouldn’t be the same without lashings of lard, but Hong Kong cooks have moved on to using other fats for many Cantonese dishes
  • Butter and clarified butter, or ghee, were never popular in Chinese kitchens, but palm oil and healthier rapeseed and olive oil have all been adopted

Cantonese food is distinguished by three factors: freshness, sweetness and oiliness – to many palates, oiliness predominates. A wide variety of edible fats are consumed in Hong Kong, but peanut oil – along with rendered pork lard – remain firm favourites among more traditionally minded cooks.

Peanut oil adds a distinctive, immediately recognisable taste to Cantonese food, and remains the local cooking oil of choice.

Native to Central and South America, the humble peanut (Arachis hypogaea) – also commonly known as the groundnut – was introduced, like many other now common foods such as watercress, aubergines, tomatoes, yams, sweetcorn, maize and papayas, into maritime Asia in the 16th and 17th centuries through Manila, and Macau and Amoy (modern Xiamen).

Cultivation then spread into mainland China. Peanuts thrive in cool, dry climates; while extensively grown in northern China, most of modern Hong Kong’s peanut oil comes from Australia, the United States and South America.

Hong Kong shoppers can choose from a wide range of cooking oils today, although the traditional lard is still preferred for some Cantonese fare. Photo: K.Y. Cheng
Pork lard is an essential ingredient in many seasonal local food items. Heavy, bloated Cantonese mooncakes, mostly stuffed with lotus-seed paste and salted egg yolks, are one example; uneaten mooncakes literally ooze with lard in hot weather.
Lo por beng (literally “old hag’s cake” – often more politely labelled “wife cake” in bakery marketing materials) also relies on lashings of lard to make its distinctively crisp, flaky pastry.
A mobile cooked-food stall in 1980s Hong Kong offering deep-fried smelly bean curd. The choice of oils for cooking in Hong Kong has evolved down the decades. Photo: SCMP

The long-term health consequences of eating these cholesterol-laden treats remained minimal when lard was used only in festive foods. But with increased affluence, these erstwhile-occasional luxuries became everyday staples, with corresponding increases in cardiovascular disease, diabetes and other illnesses caused by affluence.

Dairy-based fats such as butter and ghee were never popular in Hong Kong; until recent years, few Chinese ate dairy products of any kind.

More chauvinistic mindsets maintained – perhaps with some reason – that butter and milk consumption made Europeans and Indians, in their humble opinion, offensive to the smell, especially in hot weather.

Cows at the Trappist Dairy in Lantau, Hong Kong, in 1997. The city developed a local dairy industry soon after its 19th century beginnings as a British colony. Photo: SCMP

Tinned butter has been imported since the 19th century, and is still readily available. While Hong Kong developed a local dairy industry soon after its mid-19th century urban beginnings, local economies of scale ensured that only fresh milk and some cream – along with that essential by-product of dairy farming, veal – were produced; no large-scale butter or cheese production was attempted.

From the 1880s onwards, as long-range refrigerated transport developed, these commodities – along with other refrigerated items – were imported from other places with large dairy industries, mainly Australia and New Zealand; both countries remain major suppliers to Hong Kong.

Another major by-product of dairy industries in these locations was clarified butter, or ghee. Unlike fresh butter, ghee will stay fresh without refrigeration – a great boon in tropical climates.

A tin of ghee, or clarified butter, used in Hong Kong mainly to cook food from the Indian subcontinent. Photo: SCMP

From earliest times, most local ghee consumption was by migrants from the Indian subcontinent, who use the oil for religious ceremonies, as well as for cooking purposes.

Other edible fats are widely used in Hong Kong. Most inexpensive, innocuously labelled “vegetable oils” consumed in the city are derived from the seeds of the Guinea oil palm (Elaeis guineensis), planted in enormous quantities in recent decades, mostly in Indonesia and Malaysia. Guinea palm oil has been termed “tree lard” because of its high cholesterol levels.
Rapeseed oil – popular in northern China – is healthier than other oils, and is now widely marketed as Canola and under other proprietary names. Olive oil has also become popular for similar health reasons.

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Sesame oil burns at low cooking temperatures; for this reason – along with its relatively high price – this is mostly used for added flavour.

Strong-tasting Malaysian and Singaporean proprietary brands are preferred by many Hong Kong cooks to local products, which are often heavily blended with cheaper oils to lower production costs, with a resultant reduction in taste and pungency.

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