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Explainer / What is hard water, and how does it affect your skin and hair? The minerals in your shower water might kill bacteria, but they also lead to dryness and disrupt your skin’s pH – here’s what to do about it

Making the best of home bathrooms with shower filters, water softeners and water conditioners can help make for a healthier life. Photo: Handout

Have you ever noticed a difference in taste between the tap water at home and elsewhere? Or perhaps you’ve seen limescale build up on your taps and shower heads? These variations all concern one hidden detail in your water: its hardness.

Whether you’re health-minded, a home-maintenance guru or just curious about what’s flowing through your water pipes, understanding the difference between hard and soft water can make a big difference in your daily life.

What is hard water?

Hard or soft water impacts how showering affects your skin. Photo: @jolieskinco/Instagram

Hard water is defined by its high concentration of minerals, primarily calcium and magnesium, which water absorbs as it moves through soil and rock, or is added to it to help kill bacteria.

“The water we shower in has a fundamental impact on our beauty, whether we have a one-step or 10-step routine,” said Charlotte Morse, head of community growth and partnerships at Jolie Skin – the US-based brand behind the viral Jolie Filtered Showerhead, which attaches to your shower to help remove chlorine, heavy metals and other contaminants from shower water, turning hard water into soft water.

“Nearly all of the water in the world contains chlorine, heavy metals and other contaminants, which contribute to many common skin and hair issues, such as dry skin, damaged hair, changes in hair colour and [potentially] rashes or irritation.”

What is soft water?

Easily attached home shower head filters can help remove chlorine, heavy metals and other contaminants from shower water and turn hard water into soft water. Photo: @helloklean/Instagram

Unlike hard water, soft water undergoes natural or artificial processes, significantly reducing its mineral content. This type of water is gentler on the skin and hair, helping to preserve natural oils. It can also enhance the effectiveness of soaps and detergents by producing more lather.

In household settings, soft water also prevents the build-up of mineral scale in pipes and in appliances, thereby extending their lifespan and improving their efficiency.

“We chlorinate our water across nearly every water system to disinfect and kill bacteria such as E coli, but that chlorine doesn’t need to be there when we shower,” Morse explained.

What is the impact of hard water on skin and hair?

Hard water can affect limescale build-up around regularly used domestic pipes. Photo: Hello Klean
For skin, hard water can lead to dryness and irritation, making it tough for those with sensitive skin or conditions like eczema. It can disrupt the skin’s natural pH, stripping away oils that serve as a natural barrier to environmental stressors.

Morse explained that hard water can irritate our skin “and potentially lead to eczema, itchiness, hives and rashes”.

For hair, hard water often leaves behind a residue that can make hair feel stiff and straw-like, reduce shine, and complicate efforts to rinse out shampoo and conditioner effectively. “It can break down the [essential] amino acids in our hair, depleting its natural strength. Additionally, it can react with the natural [pigment-producing substance] melanin in our hair, changing the colour of your hair,” Morse added.

How to soften your water at home

US-based Kitsch shower filters are another of today’s popular hard water-solution brands. Photo: Kitsch

Several solutions are available nowadays to combat the effects of hard water. Water softeners, which replace calcium and magnesium with sodium or potassium ions, can drastically reduce water hardness.

Shower filters, which are easy to install, can also remove some minerals and impurities, though they may not be as effective as full-scale water softeners. Brands like Jolie Skin, Kitsch and Hello Klean have had a strong presence on social media with their filters in the past year, helping people enjoy the benefits of soft water on a regular basis.

Shower head filters, as well as shower pipe filters, come in a number of styles and finishes. Photo: Jolie Golden Hour

Water conditioners offer another solution, using various filtration and infusion methods to alter the characteristics of minerals in the water without completely removing them.

Wellness
  • ‘The water we shower in has a fundamental impact on our beauty, whether we have a one-step or 10-step [skincare] routine,’ says Jolie Skin’s Charlotte Morse
  • Turn your home’s shower water from hard to soft with water softeners, shower filters – by brands such as Kitsch or Hello Klean – or water conditioners for a gentler effect