But as technology and techniques have advanced, so have the risks and complications. Botox, fillers and laser therapies may give temporary results, but they often come with a hefty price tag – both financially and to the body’s natural processes. This has sparked a renewed interest in alternative, more natural methods that deliver lasting benefits without compromising our well-being.

What is cosmetic acupuncture?

At its core, acupuncture is founded on the principle that the body is a finely tuned machine with a network of roads, or “meridians” that help energy – known as “chi” – flow smoothly throughout. TCM suggests that when these roads get clogged, it’s like traffic gridlock. “When this flow is disrupted, it can lead to illness and health problems. Inserting acupuncture needles on particular points can manipulate the flow of chi, helping to achieve a balance that remedies health problems and, in the case of cosmetic acupuncture, leads to a more youthful and vibrant look,” Bacharach says.

The practice involves inserting ultrafine needles at key points along the face and body to help get the energy flowing again, boost blood circulation, clear out lymphatic waste and kick collagen production into high gear. While the treatment’s primary allure lies in reducing the visible signs of ageing, the focus has been shifted to overall wellness. People who get cosmetic acupuncture often report a range of improvements, from a more even skin tone to reduced puffiness and a noticeable firmness in their facial contours.

How does it work?

How does cosmetic acupuncture compare to Botox and other options?

She explains that while Botox injections temporarily paralyse facial muscles to reduce wrinkles and achieve a virtually instant cosmetic alteration, cosmetic acupuncture takes a more holistic approach by promoting benefits like blood circulation and collagen production. “[It] can achieve great benefits, although these benefits will be experienced gradually, not instantly. It may take a couple of months of weekly acupuncture sessions to achieve the kind of results that Botox provides instantly – although the results will be more natural-looking and sustainable than those experienced through Botox,” Bacharach adds.

Unlike invasive treatments, which involve injecting substances into the skin to reduce the appearance of wrinkles or add volume temporarily, cosmetic acupuncture aims to stimulate the body’s natural healing capabilities. One of the significant advantages of this approach is its non-invasive nature and minimal risk of side effects.

Moreover, it can offer additional health benefits, such as stress reduction and improved circulation, which are not typically associated with other cosmetic treatments. “Additionally, cosmetic acupuncture is virtually risk-free, while Botox injections carry a minimal-to-moderate level of risk in terms of injury at the injection site, as well as diminishing returns on the benefit achieved,” Bacharach says, adding that cosmetic acupuncture will only see stronger and stronger results over time while being treated.

Are there any drawbacks?

According to Bacharach, the only precaution to keep in mind before undergoing cosmetic acupuncture treatments is “to look into the reviews and reputation of the acupuncturist you will be visiting to ensure you are being treated by a professional who has experience practising cosmetic acupuncture with strong results. Otherwise, the acupuncturist themselves will advise you on what exactly to expect and how to prepare for your first session (what to wear and when to eat beforehand) to ensure it is a success,” she adds.

That said, it’s not for everyone. For people with certain medical conditions, such as bleeding disorders, severe diabetes or pregnancy, it’s best to talk to a doctor first to weigh in the risks.